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	<title>BrianZell.com &#187; Vitamin E</title>
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		<title>Calories Per Day and Nutrition Results &#8211; August 3</title>
		<link>http://www.brianzell.com/calories-per-day-and-nutrition-results-august-3/</link>
		<comments>http://www.brianzell.com/calories-per-day-and-nutrition-results-august-3/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 01:19:02 +0000</pubDate>
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				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Fitday.com]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.brianzell.com/?p=54</guid>
		<description><![CDATA[Allright, let&#8217;s see where we are.  My goal was to bring my average daily calorie intake to 2,865 or less and I came close at 2,962.

As per chart below, my vitamin D levels have come up with my new lowest vitamin being Vitamin E. I don&#8217;t think I will address this right now. If it [...]]]></description>
			<content:encoded><![CDATA[<p>Allright, let&#8217;s see where we are.  My goal was to bring my average daily calorie intake to 2,865 or less and I came close at 2,962.</p>
<p><img class="aligncenter size-full wp-image-57" title="avgdailycalories_aug_3_09" src="http://www.brianzell.com/wp-content/uploads/2009/08/avgdailycalories_aug_3_091.jpg" alt="avgdailycalories_aug_3_09" width="476" height="302" /></p>
<p>As per chart below, my vitamin D levels have come up with my new lowest vitamin being Vitamin E. I don&#8217;t think I will address this right now. If it happens next reporting period then I&#8217;ll consider it.</p>
<p><img class="aligncenter size-full wp-image-58" title="nutritiongraph_aug_3_09" src="http://www.brianzell.com/wp-content/uploads/2009/08/nutritiongraph_aug_3_091.jpg" alt="nutritiongraph_aug_3_09" width="493" height="321" /></p>
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